Yoga

The purpose of yoga is to bring together the mind and the spirit. As yoga gets popular, it has sometimes been reduced to just another exercise. Some practitioners practices yoga to get a good sweat or lose a few pounds! Yoga helps the practitioners to get an enhancement of self-knowledge and clarity of mind. Generally the whole body, mind and muscles are toned to a great extent to get a very good body structure.

Yoga classes are being, conducted for the students of X,XI & XII students to improve their physical and mental agility and ability.